3 Month Plan To Boost Male Fertility With Vitality Sperm Boosting Supplement

To get pregnant, the sperms need to fertilize the woman's egg and to do that the sperm needs to be in ideal health. There are three aspects of good sperm health, sperm count - the number of sperm cells present in a single ejaculation, sperm motility - ability of sperm to reach the female egg, and sperm morphology - the size and shape of the sperm and its DNA composition.

In short, if your sperm count, sperm motility, and DNA composition of sperm are good, your chances of achieving pregnancy increases. Your body needs essential raw material - also known as micronutrients to produce healthy sperm. Our "Vitality For Men" contains vitamins, minerals, herbs, antioxidants, and essential micronutrients that are scientifically proven to enhance male fertility and sexual performance.

"Vitality for men" is packed with natural ingredients like ginseng root extract, akarkara extract, and ashwagandha that helps in maintaining testosterone levels [2] and bada gokhru and fenugreek extract that helps in promoting sexual stamina and desire. Additionally, it also contains micronutrients like Zinc, selenium, and L-citrulline essential for sperm maturation and helps in enhancing sperm motility and its ability to reach the female egg faster [3].

But supplements alone are not sufficient to boost your reproductive health. It needs some external support in the form of diet and some lifestyle changes that will accelerate the effect of micronutrients and help you conceive faster. Let's understand the diet and lifestyle factors in detail below.

As per many published research, a healthy diet is associated with better sperm and semen quality [4]. Diet rich in antioxidants (like vitamin C, vitamin A, beta-carotene and zinc), folate, vitamin D, and omega-3 fatty acid improves the reproductive health in men. However, processed food like processed meat, full-fat dairy, cheese, soft drinks, and high sugar diet decreases the fertile health of men.

Eating a diet rich in nuts, whole grain, poultry, fruits, and vegetables improves your fertility, but one might find themselves confused with what to eat and how to fulfil the needed nutrients requirements. Worry not, our three months plan is just for you. With diet counselling from our in-house dietician, we will provide you with a weekly Indian diet plan personalized to your specific needs. So that all you have to think about is getting in touch with us, and we will take care of your health completely.

Men usually think that pregnancy is all about women therefore, they are not conscious about their reproductive health at all. Because of the lack of awareness, they end up doing more harm than usual. Some lifestyle choices like smoking, excessive caffeine, and alcohol consumption may hamper your efforts to get pregnant as they might reduce your ability to father a child. For instance, a research study observed a 24% lower sperm concentration in smokers in comparison to non-smokers [5].

Also, being overweight or obese in men is linked with lower testosterone levels, poor sperm quality, and reduced fertility. The chances of infertility increase by 10 % with every 9 kg weight gain if you fall under the overweight category [6]. Our plan includes a daily exercise routine and one-on-one sessions with fitness coaches who will guide you to lose weight.

We at Zealthy believe that parenthood needs to be easy, simple, and affordable. Our three months' " Vitality For Men" plan is everything that you need, from supplements, diet, and exercise guidance to free fertility counselling to support you for your parenthood journey.

We also provide - Pregnancy success offer if you choose our 3- months plan. In which we will collect any remaining (sealed) pack of "Vitality For Men" and refund you the MRP amount if you achieve fatherhood before the three months of usage. Choose the three-month subscription plan now and start your journey towards parenthood.